Monday, December 04, 2006

Joyful Heart Foundation


My recent birthday present reminded me of the Joyful Heart Foundation. It was founded by Mariska Hargity of Law & Order: Special Victim Units fame. It's nice to see a celebrity that goes above and beyond for charity. What makes Joyful Heart Foundation different is that it focuses on healing the mind, body and spirit after a sexual assault. There are a couple of things that I find really interesting. Well mainly the fact it's not traditional therapy. There is a reason that I have a picture of a dolphin there. They do retreats and include dolphin therapy. Studies have shown that dolphins aid in the healing from depression, and for physical ailments as well. In traditional therapy there is usually a focus on either the mind, the body or the spirit. Maybe that is why traditional therapy doesn't have that great a success rate. The Joyful Heart Foundation also does things like art therapy, massage therapy, guided writing, and yoga. My dream job would be a counsellor there... or in a similar setting. Hey I can dream can't I?

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