Showing posts with label dehydration. Show all posts
Showing posts with label dehydration. Show all posts

Wednesday, December 27, 2006

My Second Home

Yesterday I went to work and had made the decision that I was heading down to the ER after work. Suzanne called (thanks again for the heart attack) to wish me a Merry Christmas and in 30 minutes I drank 5 glasses of water. Then I almost vomited because I drank too much water. But my lips were still dry and cracked. Nothing I did had any effect. When I woke up yesterday morning my eyes were so dry they hurt. About halfway through the day I was talking myself out of going figuring they were just going to tell me to drink more water. But my boss told me to go... So I did. I spent 4 hours at the ER (which almost seems like my second home... okay maybe my third... work comes in second) last night. They ruled out diabetes which was good news. My white blood cell count is also back to normal. The doctor said "dehydration is all relative" and just thought it was the dry heat. His advice: Drink Gatorade or Powerade because it has a higher sodium content. And if it doesn't improve to check back in with my family doctor. While I was there I spent $5 on water. I drank 1.5 litres just waiting on the doctor. Most people probably don't think that sounds like a lot,... but considering I am only 90 pounds. I shouldn't need a lot of water to stay hydrated. On the average day right now I am drinking 10 glasses of water and 2-3 cans of Coke. I know the Coke isn't good for you... but contrary to popular belief it does not deydrate you. It is a diuretic so I do have to keep that in mind.... So the good news is that I'm not diabetic... the bad news is that I'm not sure how to get to the point where I am actually not feeling dehydrated.

Saturday, December 23, 2006

Heat and Humidity

As I mentioned in another post they still have not fixed the heat. I reported it and Jim told me he was going to come by and take a look. Said something about bringing in an electrician. I talked to him last weekend and he said that he would either come by before I go to work in the morning or today, being my day off. Doesn't even show up. Now maybe it is just me... but I would think it needs to be addressed immediately. The thermostat is not controlling the heat. As long as it is mild outside, which fortunately it has been, the temperature remains above 70 degrees. However, if the temperature gets cold outside the temperature drops and there is no way to control it.

I'm not sure if it's related but it is also really, really dry in my apartmentl. I bought an 11 gallon humidifier with a digital readout. When I first connected it the humidity level was 22 per cent. The humidity level is typically between 30% and 50%. Within 8 hours it had gone through about 5 gallons of water. In the last 3 hours I think I have drank an entire pitcher of water... something I don't normally do. Usually my water is flavoured and carbonated... But I still feel like I am in a desert.

Needless to say this is affecting my health since I am dehydrated... It's also costing me money. The humidifier wasn't cheap. In the summer I will need to replace the air conditioner as well. And when it does get cold then I have to run the space heater...

I just wish I wasn't such a doormat. I really shouldn't be so nice and should really push the issue. I have lived here for almost 9 months now and the heating has never worked properly. They were lazy and did not fix it when I first moved in and have done a half-assed job since then. I have reported it to them numerous times and yet it continues to be an issue. I have a signed lease. And as part of the landlord-tenant act I have the right to maintenance. Not only that but I have the right to repairs being done in a timely matter.

I think that I will write one more letter to get it addressed. If not resolved then I will take it to the tribunal and let the courts decide. Maybe then I could even get them to cover the costs of the air conditioner and the humidifier... Or maybe that is just a dream. In the meantime I am definitely hoping the warm weather continues.

Falling off the Face of the Planet

I keep thinking that I should be updating my blog... My silence hasn't been because I don't have anything to say. Anyone that knows me knows that isn't possible *lol* I have been trying to take it easy and get better. I still don't feel 100% and am really battling dehydration. They still ahve not fixed the heat and even with the humidifier I still find it pretty dry and can't seem to get enough fluids. So rather then be on my computer I decided to just rest when I got home from work and watch TV. It has been a nice break. Made me realize just how dependant I was on technoloy but also how much time I spend online. I am actually thinking I need to make better use of my time and get away from it more often.

Tuesday, December 12, 2006

Health Woes

'Tis the season for everyone to be sick... I think I am still battling something at the moment. Now the toothache might be playing a role in the sinus congestion but I'm not sure. All I know is that I am dehydrated and congested. I'm having issues breathing. I think I go through half a box of Kleenex a day. Even at work the air seems really dry. I'm also really fatigued as a result. Right now it's midnight and I could go to bed now... if I didn't have some work to do any ways. In the morning I don't want to get up. I just want to sleep. Zzzzzz Zzzzzzz Zzzzzzzz

The heat here hasn't helped anything. They came in on Friday to fix it. They welded the controller back on. But the heat seems to be inconsistent at best. There was a cold streak so the heat had dropped below 70 degrees. It was cold to the point I needed a blanket to stay warm. No wonder I am sick at the moment. I had to crank the heat all the way to get the heat back up. Now it seems to be about 22-23 no matter where the temperature is set to. I haven't turned it completely off to test but I suspect the result will be the same.

I'm trying not to call in sick since it will affect my holiday pay and my vacation pay. But I may not have a choice. The good news is that if I do need to call in sick I am working extra hours over Christmas and will get paid for the sick days. But for now... time to drink some more water and use the saline nasal spray I have to try and get rid of this cold.

Monday, July 17, 2006

Picture This

Just imagine... it's 6:00 p.m. and you're just leaving work. It's hotter then Hades outside. Okay that might be an exaggeration. But it was 42 degrees Celcius outside today. It's a 4 kilometre walk home and you haven't eaten anything today due to a lack of time and energy. Not a very nice picture is it? That was my day. I got about halfway home and was so dehydrated that I was actually trying not to vomit. Part of me just wanted to curl up on someone's lawn and have a nice nap. The rest of me just wanted to get home to the air conditioning. Home won that one. I still haven't had dinner. I am pretty low on energy right now and just want to rest... not do anything... and definitely not cook. As an interesting note I ended up practically following one of the guys from my team all the way home. He was so busy listening to his music that he never even realized that I was behind him. And until we got close to the apartment complex he was far enough away that I didn't even know it was him. I'll have to give him a hard time tomorrow when I see him. But for now I really should go find something to eat. Must find food.

Counter


View My Stats